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Family Therapy

Securely Attached Families with Teens

EFFT (Emotionally Focused Family Therapy) helpsĀ families deal with the things that are getting in the way of being close, connected and free with each other. It helps teens, parents, and families talk about the things they are longing to talk about, but just don’t know how to. Often negative stuck cycles between family members become entrenched and make it hard to move out of self protection and into connectedness. EFFT helps shift things so that family members can learn to feel safe with each other and to meet the needs of important transition times.