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Relationship Therapy

WHAT IS RELATIONSHIP THERAPY?

Relationship therapy is an opportunity for people to come together in a safe and held environment to work on their relationship.

The focus of relationship therapy is to

  • promote safe, secure and healthy patterns of connection
  • identify patterns of interaction that are causing problems
  • work through difficult conversations and conflict areas
  • deepen intimacy and connection
  • deepen self and other awareness
  • strengthen healthy dependency and responsibility taking for individual needs to be met
  • feel understood and heard by each other

A relationship therapist is good at distinguishing process from content, reading underlying dynamics and messages, being with deep feeling, addressing resistances and providing a safe container in which to work. At all times a relationship therapist works at being on the side of the relationship rather than biased toward a specific person. The client is the relationship.

The relationship framework that I have been trained in is Emotionally Focused Couple Therapy (EFCT). This therapy model addresses the question: “What is necessary for a lasting transformational shift to occur in a distressed relationship?”

Read more . . .

I OFFER THE FOLLOWING KINDS OF RELATIONSHIP THERAPY:

Couple Therapy

Marriage Therapy

Family Therapy

Mediation

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RI35 - judgements
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RI30 - Within